Daily Power Thoughts #10

Harnessing the power of thought is fundamental in designing your best life and nourishing your soul. In this season, we share quotes, takeaways from our guests and affirmations to energize your day. Let this season help to awaken your best you, uplift, inspire and bring daily joy. Knowledge is power. 

In episode 10, we talk about learning how to rest instead of giving up.

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Transcript

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Welcome to souls of hip hop: daily power thoughts. Harnessing the power of thought is fundamental and designing your best life and nourishing your soul. In this season, we share quotes, take-aways from our guests and affirmations to energize your day. Let this season help to awaken your best you, uplift, inspire and bring daily joy. Knowledge is power. Today's power thought comes from a street art painting. Many times you walk through a city and find these messages that resonate in some way. I saw this quote and upon research found it was credited to Banksy, the International art icon. The stencil art was of a little girl looking down at a dead bird, the

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if you get tired, learn to rest, not to quit. Rest can seem pointless sometimes balancing the line of Oh, that's something nice to have, like a spa massage. From this point of view, people find themselves defining their worth by their to do list. Productivity should be a tool to help you live in a way that is meaningful to you, and help exercise those traits that help you strengthen your self worth, but should not ultimately define it. Rest is also work that needs to be done and a key influencer to your well being. This is a gentle reminder to find ways to release stress in your bodies, mind and soul. Take Our theme music was beatbox d by Denis the Menace and prod a break, discover nature. Feel your body and sleep. Take the ced by Zede. A big shout out o the brothers from Switze time to inhale and exhale. Both fully The background music was produced by Taki Brano. A big hank you to a brosky from rovidence. Our podcast asically runs on coffee to keep ur show running you can support y buying a copy through the ink in our show notes. I am andy. I am DJ Razor Cut. And t is is Souls of Hi