Souls of Hip Hop

Daily Power Thoughts #68

April 18, 2021 Soulidarity LLC Season 3 Episode 68
Souls of Hip Hop
Daily Power Thoughts #68
Chapters
Souls of Hip Hop
Daily Power Thoughts #68
Apr 18, 2021 Season 3 Episode 68
Soulidarity LLC

Harnessing the power of thought is fundamental in designing your best life and nourishing your soul. In this season, we share quotes, takeaways from our guests and affirmations to energize your day. Let this season help to awaken your best you, uplift, inspire and bring daily joy. Knowledge is power. 

In episode 68, we talk about connections.

Support the show (https://www.buymeacoffee.com/soulsofhiphop)

Show Notes Transcript

Harnessing the power of thought is fundamental in designing your best life and nourishing your soul. In this season, we share quotes, takeaways from our guests and affirmations to energize your day. Let this season help to awaken your best you, uplift, inspire and bring daily joy. Knowledge is power. 

In episode 68, we talk about connections.

Support the show (https://www.buymeacoffee.com/soulsofhiphop)

Unknown:

Welcome to Souls of Hip Hop: daily power thoughts. Harnessing the power of thought is fundamental in designing your best life and nourishing your soul. In this season, we share quotes, takeaways from our guests, and affirmations to energize your day. Let this season help to awaken your best you, uplift, inspire and bring daily joy. Knowledge is power. Today's power thought is about connection and comes from researcher, storyteller and Texan Brenda Brown. Here's the quote, I defined connection as the energy that exists between people when they feel seen, heard and valued, when they can give and receive without judgment, and when they derive sustenance and strength from the relationship. connecting with others is more important than you might think. social connection can lower anxiety and depression help us regulate our emotions lead to higher self esteem and empathy and actually improve our immune systems. by neglecting our need to connect we put our health at risk. Your friend gets your job. your coworker offers Congrats, your spouse hugs you Hello. They are all helping you bus stress, and boost well being. Humans are social animals. We crave feeling supported, valued and connect. Our theme music was beatboxed by Denis the Menace and produced by Zede. A big shout out to the brothers from Switzerland. The background music was produced by Taki Brano. A big thank you to our brosky from Providence. Our podcast basically runs on coffee. To keep our show running you can support by buying us a coffee through the link in our show notes. I am Candy. I'm DJ Razor Cut. And this is souls of hip hop