Souls of Hip Hop

Daily Power Thoughts #81

May 01, 2021 Soulidarity LLC Season 3 Episode 81
Souls of Hip Hop
Daily Power Thoughts #81
Chapters
Souls of Hip Hop
Daily Power Thoughts #81
May 01, 2021 Season 3 Episode 81
Soulidarity LLC

Harnessing the power of thought is fundamental in designing your best life and nourishing your soul. In this season, we share quotes, takeaways from our guests and affirmations to energize your day. Let this season help to awaken your best you, uplift, inspire and bring daily joy. Knowledge is power. 

In episode 81, we talk about being healthy.

Support the show (https://www.buymeacoffee.com/soulsofhiphop)

Show Notes Transcript

Harnessing the power of thought is fundamental in designing your best life and nourishing your soul. In this season, we share quotes, takeaways from our guests and affirmations to energize your day. Let this season help to awaken your best you, uplift, inspire and bring daily joy. Knowledge is power. 

In episode 81, we talk about being healthy.

Support the show (https://www.buymeacoffee.com/soulsofhiphop)

Unknown:

Welcome to Souls of Hi Hop: daily power thoughts. Harnessing the power of thought is fundamental in designing our best life and nourishing our soul. In this season, we hare quotes, takeaways from our uests, and affirmations to energize your day. Let this season help to awaken your best you, uplift, inspire and brin daily joy. Knowledge is power Today's power thought is about ealth and comes from an Am rican author best known for his novel Of Mice and Men and his novel The Grapes of Wrath. Th y won him a Pulitzer Prize john Steinbeck, here's the qu te, a sad soul can be just as ethal as a germ. When we are st essed worried are in pain, our b ain's ability to regula e our production of stress hormo es is thrown off in our body los s its ability to regula e its inflammatory response. A c mplex networks of stress hor ones, biological messengers, in rease of chemical messenger that break down ourselves and c rrupt our immune responses. We uffer from more chronic inflam ation which leads to di ease, including depression, heart disease, rheumatoid arth itis, diabetes, and cancer. W en we move to a state of j y and contentment, we create qui e the opposite effect, a see ingly invisible shield of po itive activity that pr tects ourselves, our immune fu ction and our health. Don't c nfuse good health with not being sick. A truly healthy life s one spent creating value, ta kling the challenges thrown at u over a lifetime, striving to a hieve something worthy and meani gful, constantly expandi g the frontiers of our live . Our state of mind dictates the state and health of ours Our theme music was beatboxed b Denis the Menace and produced by Zede. A big shout out to t e brothers from Switzerlan The background music was produced by Taki Brano. A big hank you to our brosky from rovidence. Our podcast asically runs on coffee. to keep our show running you can support by buying us a coffee through the link in our show notes. I am candy. I'm DJ Razor and this is souls of hip h