Harnessing the power of thought is fundamental in designing your best life and nourishing your soul. In this season, we share quotes, takeaways from our guests and affirmations to energize your day. Let this season help to awaken your best you, uplift, inspire and bring daily joy. Knowledge is power.
Welcome to Souls of Hi Hop: daily power thoughts. Harnessing the power of thought is fundamental in designing our best life and nourishing our soul. In this season, we hare quotes, takeaways from our uests, and affirmations to energize your day. Let this season help to awaken your best you, uplift, inspire and brin daily joy. Knowledge is power Today's power thought comes f om an American psychologist, uthor and proponent of Bu dhist meditation. Tara Brock. he is the author of best selling books radical acceptance an true refuge. Here's the uote. Radical acceptance s the willingness to expe ience ourselves and our life as t is. A moment of radical acce tance is a moment of genuine fr edom. Radical acceptance is wh n you stop fighting reality stop responding with impuls ve or destructive behavior when things aren't going the w y you want them to. And let go of bitterness that may be k eping you trapped in a cy le of suffering. To truly ccept reality, we must understa d the facts about the pa t and present, even if they ay be uncomfortable or undesirab e. By examining the cause of eve ts or situations that cause pa n, we can be better equipped t move forward with a life worth iving even when pain may ari e. By embracing reality rathe than rejecting it, individua s are able to break the cy le of suffering on happ ness, bitterness, anger, shame, uilt, or any other undes rable emotions. Getting through tough times isn't easy. By choos ng to do nothing about pa n and suffering, or using unh althy coping habits rathe than accepting the pain is what makes many people feel stuck Once individuals can accept r ality while simultaneous y not approving of it, is when hange can be Or the music was beatboxed b Denis the Menace and produced by Zede. A big shout out to t e brothers from Switzerlan The background music was produced by Taki Brano. A big hank you to a brosky from rovidence. Our podcast asically runs on coffee. To keep our show running you can support by buying us a coffee through the link in our show notes. I am Candy. I'm DJ Razor Cu And this is souls of hip h